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Training

Training Adductors with the K-Bubble

Training Neck Muscles with the K-Bubble

Training Grip Strength with the K-Bubble

Training Grip Strength with the K-Bubble

Discover how to train grip strength using the K-Bubble and its accessory, the Air Grip.

Strength, Grip, K-Bubble, Training

In this tutorial

  • Exercise selection
  • Exercise setup
  • Performing the exercise with real-time biofeedback
  • Session report

To properly install the Air Grip on the K-Bubble, refer to this tutorial: Install and Use Accessories with the K-Bubble

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